G S SENGAR
by G S SENGAR
Diabetes seems to be caused due to taking more food than required by our body. As per Indian Vedic System of diet, one needs to consume as much food as much one can take in BRAHMCHARY ASHRAM( 0-25 YEARS), 32 kore in GRAHASTHA ASHRAM(25-50 YEARS), 16 Kore in VANPRASHA ASHRAM ( 50-75 YEARS) and 8 Kore in SANYAS ASHRAM( 75-100 YEARS)
But since every body’s life style is different so this theory can not be blindly followed but one has to do some experiments to find out the correct quantity of food to be taken at his age and for his body.
I was suffering from type-2 diabetes since 2003 and I could maintain my blood sugar level by completely stopping sugar and taking herbs till 2008 without taking any medicine but from Jan, 2009, it became impossible to keep my blood sugar in normal level.
No matter what effort I made, it did not come down. Then I came across the VEDIC STYLE OF DIET. I started reducing my diet slowly till I felt little dizziness or weakness once in a week.
I presumed that quantity of food to be the right diet for my age and for my body. NOW MY BLOOD SUGAR IS 80\110 AND BLOOD PRESSURE IS 70\110 FOR THE LAST ONE YEAR OR SO WITHOUT TAKING ANY KIND OF MEDICINE OR HERBS EVEN.
THIS INFORMATION MAY BE MADE USE OF BY DIABETIC PATIENT BUT DOING EXPERIMENTS WITH ONE’S BODY, ONE HAS TO BE VERY CAREFUL AND ONE SHOULD CONTACT HIS DOCTOR IF ONE FEELS ANY UNDESIRABLE EFFECT ON ONE’S BODY.
ONE MAY CONTACT ME FOR ANY FURTHER INFORMATION by posting your comments or requests in this page of this web site.
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